[PODCAST] This is great! I have a lot of respect for Doug - TopicsExpress

[PODCAST] This is great! I have a lot of respect for Doug McGuff. He is an M.D. who promotes a hollistic approach to health, focusing on nutrition and in particular fitness - hes wrriten Body by Science. Doug comes on Bulletproof Radio to discuss myokines and their role in muscular training, the role of the gut microbiome in fighting inflammation, how to control your nerves with stress inoculation, and the science behind oxygen saturation, breathing, & exercise. Enjoy the show! -Bulletproof executive ==> LIKE if you will watch some of it!

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