PROBIOTICS: people are always asking me which probiotic is best. - TopicsExpress

PROBIOTICS: people are always asking me which probiotic is best. The answer depends on your unique gut flora! Just like food, one probiotic may work wonderfully for one person and not another. So, try rotating between different strains. Probiotics help crowd out bad bacteria in the gut and boost digestive function and immune health. This is a great one to start: amzn.to/1vzCXi7 This is a good long term probiotic: amzn.to/WDqTfK

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