~Pemakanan sunnah dan sihat bagi ibu hamil~ Dari Abi Asaid bin - TopicsExpress

~Pemakanan sunnah dan sihat bagi ibu hamil~ Dari Abi Asaid bin Tsabit bahawa Rasulullah bersabda, ” Makanlah minyak zaitun dan gunakanlah ia sebagai minyak. Sungguh, ia berasal dari pokok yang diberkati.” (HR. At-Tirmidzi. Hadis hasan li ghairihi) Minyak zaitun sudah diketahui khasiat dan manfaat, Gunakan minyak zaitun semasa hamil, semasa pantang dan selepas pantang. Ketika pantang boleh menggunakan minyak zaitu untuk memasak menu sihat seperti sup sayur, sup ikan haruan, nasi goreng herba dan sebagainya.

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