People work better with daily checklists yet we often run our - TopicsExpress

People work better with daily checklists yet we often run our lives without them. It’s like a pilot not performing those vital pre-flight checks, which could turn out to be fatal. Prioritized checklists reduce stress. You know exactly what your tasks are for the day and what’s expected of you. List-making can provide you with a mission and objectives to achieve within a time frame, which you can then track daily. Your aim is to complete all the tasks on that list in the requisite time frame. If something on your checklist keeps appearing day after day, it may be time to analyze why you haven’t done it yet. Then find a solution to help you achieve it. Dr. DEMARTINI

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