Plea Bargain – Fitness Advice, Workout Videos, Motivation, Health & Fitness bodynv.tv/plea-bargain-fitness-advice-workout-videos-motivation-health-fitness/ Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog bodynv.tv In this video, Nav-Vii starts with a 1 Mile Sprint on the Treadmill. Finally, he does a giant superset of 8 sets of 10 / 20 Incline Bench Presses / Push-Up Jacks. You must complete the workout in 25 minutes or less. If you go over 25 minutes, you must Pay the Piper (add a 1 Mile Sprint at the end of the workout). Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do in the gym! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workouts, meal plans, motivational quotes, and fitness advice; Nav-Vii guides his NV Nation followers to achieve their fitness goals and a body that is strong, lean and exceptionally fit. Join the team at Bodynv.tv and discover the way to a rockin’ body. NV NATION check out the links below Best Workouts Series - bodynv.tv/workouts Tell it like it is! series - bodynv.tv/tell-it-like-it-is Diet Tips series - bodynv.tv/food-diet Fitness Advice series - bodynv.tv/motivation/ e-store - bodynv.tv/merchandise/ Like us on Facebook - https://facebook/Bodynv.tv Join us on Google Plus - https://plus.google/113930867001334957479 Pin us on Pinterest - pinterest/bodynvtv/ Follow us on Twitter - twitter/bodynvtv Favorite us on About.me - about.me/bodynv.tv and don’t forget leave your comments below and share our videos with your friends… Until next time, PEACE!!! Nav-Vii
Posted on: Sun, 21 Sep 2014 15:24:30 +0000
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