Project365 Episode 183: Diaphragm Breathing. This is a little - TopicsExpress

Project365 Episode 183: Diaphragm Breathing. This is a little trick to give us feedback when practicing diaphragmatic breathing. Tie a shirt around your waste and push out against it as you breath in. --------------------------------------- WODdoc .. The place where athletes go to fix their broken down WODs. Follow on IG and Facebook. Subscribe to the YouTube channel and make sure to visit thewoddoc .. And dont forget ... The only worthless knowledge is the knowledge that you dont share.. Share the wealth!!! #woddoc #project365 #everydamnday #crossfit #fitness #athlete #technique #mobility #nutrition #theopen #health #recovery #rehab #selffix #foamroll #musclemash #softtissue #happyholidays #nye #2015 #diaphragm

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