QUESTIONS ON DIET TO RAMANA MAHARSHI D.: What diet is - TopicsExpress

QUESTIONS ON DIET TO RAMANA MAHARSHI D.: What diet is prescribed for a sadhak (one who is engaged in spiritual practices)? M.: Satvic food in limited quantities. D.: What is satvic food? M.: Bread, fruits, vegetables, milk, etc. D.: Some people take fish in North India. May it be done? No answer was made by the Maharshi. D.: We Europeans are accustomed to a particular diet; change of diet affects health and weakens the mind. Is it not necessary to keep up physical health? M.: Quite necessary. The weaker the body the stronger the mind grows. D.: In the absence of our usual diet our health suffers and the mind loses strength. M.: What do you mean by strength of mind? D.: The power to eliminate worldly attachment. M.: The quality of food influences the mind. The mind feeds on the food consumed.

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