Question: I’ve had a lot of loss in my life and my husband has - TopicsExpress

Question: I’ve had a lot of loss in my life and my husband has lung cancer and I’m facing more loss in my future. And I would like to know how I can use the grief that I feel to come to a deeper place of truth. And also when I notice myself in this kind of spiral of feeling my own pain and suffering and then other’s pain and the pain of the world, do I just stop and focus on my breath, or is that trying to escape feeling that? Continue Reading: goo.gl/DAZqAb

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