Question (and be honest!): would you be offended if someone gave you the gift of health this Christmas (i.e. a workout program)? Would you take is as a this person thinks Im fat! kind or way or as a Oh, this person cares about me kind of way? People always put off getting healthy until the New Year (I was guilty of doing this for the longest time). Its at the top of everyones New Years resolutions and honestly, a lot of people end up falling off the wagon a few weeks into the new year. BUT, how about getting started NOW. Yes, its more difficult to stick with things when there are so many treats and eats around, but how about going INTO the New Year healthy??
Posted on: Tue, 11 Nov 2014 19:48:51 +0000
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