REMINDER TOMORROW! Siri Gaitri Meditation and Gong Healing with - TopicsExpress

REMINDER TOMORROW! Siri Gaitri Meditation and Gong Healing with Pam Meredith Saturday, October 25 12:00pm – 1:30pm Highland Yoga 1572 Rt 23 North, Butler This class will consist of 31 minutes of chanting the RaMaDaSa healing meditation. The class will include gentle hands on healing and ends with an extended GONG HEALING. The gong is played during relaxation to strengthen the parasympathetic nervous system and help repair damage to the nervous system caused by immediate and long term stressors. Gong sessions can dissolve negative thought patterns and subconscious blocks and facilitate healing. This class is recommended for anyone in need of physical, mental, emotional or spiritual healing. Pamela Meredith (Sarabpal) is a Kundalini Yoga Teacher certified through IKYTA. She trained with Gurmukh Kaur Khalsa at Golden Bridge Yoga in NY and with Mukta Kaur Khalsa, Director of SuperHealth for treatment of addictions. She is a medium, intuitive, energy medicine practitioner, and a licensed Occupational Therapist. Pam is also available for individual psychic/medium appointments. Advanced registration is highly recommended. highlandyoga Cost: $20

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