Random Acts of Health Day 27 - Facial Acupressure Reflexology is the concept that certain areas of your body correspond to other areas of the body. The ears, feet, and hands basically contain a map of the entire rest of your body. (Day 12 featured Ear Reflexology.) Your face also has many points that correspond with other parts of the body. If you encounter areas that are sensitive, its corresponding area may need some healing. Touching/pressing/rubbing/circling these areas can help alleviate pain and heal the corresponding areas throughout the body. - Make very small circles with your fingertips (of the pointer and middle fingers) starting at the center of the forehead, along the hairline. Repeat moving down the face until youve done the entire face - Press and hold the points indicated in the photo (on both sides of the face). If the point is sensitive, spend more time stimulating it, possibly until it loses its sensitivity - Breathe deeply GENERAL KEY POINTS: - Third eye - just above the point between the eyebrows (stimulates intuition) - The indent on the inside edge of the eyebrows (3 energy lines cross here) - In line with the middle of the eye, just above the eyebrow, and under the cheekbone (great for sinus issues) - Between the nose and upper lip, in the center - Along the side of the nose - Along the bottom edge of the cheekbone (press up and in to get under the edge of the bone - The edge of the ear where it meets the face (lumbar spine) - Just behind the earlobe (Legs and sciatica)c :D Melissa
Posted on: Tue, 27 Jan 2015 08:20:16 +0000
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