Re-post from a letter received from Ann Arbor School of Yoga. Please join and share info! Thank you. Community Rememberence for Shri BKS Iyengar Aug. 26th Tues. Aug 26th, 8:15 - 9 pm EST Please gather together at AASY or join at home in a National event honoring our Guruji, BKS Iyengar. A simple and pensive sequence has been suggested for all across the country to practice simultaneously. I hope many of you can join me at AASY for this small quiet evening event to honor a giant soul. If not, the sequence from IYNAUS is copied below for you join in at home. Tadasana - 3 minutes Uttanasana Adho Mukha Svanasana Utthita Trikonasana to the right and to the left Adho Mukha Svanasana Uttanasana Tadasana - 3 minutes 5 minutes seated quietly We ask that you hold Guruji in your hearts as you do this. As Geetaji said yesterday, “Like rain, he touched all of us equally.” May we call your attention to something Guruji said about Tadasana? It is from a remembrance by the cricket player Sachin Tendulkar: “It is essential to master the art of standing correctly. One thousand things that apply to Tadasana apply to every other pose. See how much your intelligence has to peep in, has to go in, even to understand tadasana? When truly in tadasana, one feels light in body and the mind acquires agility.”
Posted on: Sat, 23 Aug 2014 19:40:58 +0000
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