Recommendations for Breast Cancer Prevention~ 1. Eat sustainably well - choose organic over conventional (eliminate as many toxins that your body has to process) a. No fast food - you dont know what is in it and the process b. If you are going to eat meat, make sure that it is organic, grass feed, free range, etc....not filled with anti-biotics 2. Use personal care products that are toxin free...Im going to give you a list of the dirty dozen to stay away from that my friend, Erin Massengale has put together for her followers of Danu Skincare 3. Stay away from toxic fumes that are used in commercial everyday household cleaning products- ammonia, bleach, etc - this stuff is toxin and wearing a mask wont help you. Your skin which is the largest organ for your body absorbs such gases when used 4. Practice forgiveness everyday in every moment. Cancer has a lot to do with resentment. BTW, if you think you dont have this, dig deeper or maybe it is an inherited attitude that we have inherited from a parent and are unconscious about it. 5. Love yourself...all of you. So watch your self-talk to yourself. Do you beat yourself up mentally and emotionally. Some of the most conscious people that I know still do this unconsicously. 6. Get some energy medicine. People think that it is woo woo. Heres what I know from 18 years of receiving, practicing and giving it~ It takes your healing deeper. You begin to heal on a soul level. Its deep. I remember my very first session and all I can say was my soul was happy that it was getting to know itself again. 7. Well you have to stay in this physical body this lifetime...so be sure to take care of it with great tasty nutrition and exercise! 8. Let go of the people who do not hold you in your highest good. You might not understand this and this is not about cutting them out, its just simply blessing them and releasing them so that you can stand tall and play full out the way Spirit intended you. Namaste, may you be well in body, mind and Spirit on this healing journey called LIFE.
Posted on: Tue, 14 Oct 2014 18:35:57 +0000