Reducing Cellulite Tip # 6: 6. WORKOUT HARD! When you do sweaty exercise you are not only helping stress relief and giving yourself an endorphin rush, you are also expelling toxins through your skin. This is another avenue of elimination that is best not ignored if you want to decrease the appearance of cellulite. It will also help to improve the overall appearance of your body by tightening, toning and lengthening so that even if your cellulite is there, the overall appearance of your body will be more flattering. For smaller women I suggest you transform you workout into a toning workout regime Make sure your adding in some resistance training and anaerobic activity. Yoga and Pilates is an amazing outlet to becoming more tone and firming up your legs. All my model clients have to do yoga 1-2 times a week minimum!
Posted on: Fri, 25 Oct 2013 17:58:33 +0000
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