Registrations for the 2015 Challenge are open now. The Challenge is open to 12 Participants only, this allows for a more personalised and intimate support network, and small group training sessions. Commencing Monday Feb 9th 2015 Information Evening for members will be held on the week of January 19th 2015…exact night tbc asap. What is the 84 Day Challenge? It is a step by step guided process where you will receive a Workbook containing daily checklists and Exercise plans for you to adhere to. You will also receive a Recipe Book & 12 Week Meal Planner as Guidance. The nutrition is based on real food and meal planning for the whole family, easily assessable simple everyday ingredients, nothing fancy or overpriced. Basics! You will receive: A Workbook (containing everything you need to know & do, nothing is left unanswered) Recipe Book containing 12 Week Meal Planner 1 Complimentary Personal Training Session to use as a one off in the 12 week period A choice of an AM or PM Weekly Group Training session & Progression Meeting Access to online Members only Mentor & Support Page Who is the Challenge for? This Challenge is for anyone interested in the following: Shifting unwanted Body Fat, Learning how to lead a simple healthy lifestyle, creating mindset change, creating positive thoughts, learning self love, learning self acceptance, time management skills, clean eating preparation, learn how to create routine, implement exercise as a non negotiable into your daily lifestyle, create health meals for the family. These are just to name a few….. THIS IS A SYSTEM THAT CAN HELP YOU CREATE SIGNIFICENT CHANGES IN YOUR ATTITUDE TOWARDS EATING AND EXERCISE, AND FOR LIFE CHANGING RESULTS IT REQUIRES DISCIPLINE AND CONSISTENCY. We are all different, and will all achieve varied results, and take away varying benefits and success. Challenges create Physical and Mental Change. Depends what you are seeking. If this sounds like a commitment you are ready for, and you really feel that now’s your time to shine, you can proceed with the following: Offer your availability for 12 consecutive Weeks from Feb 9th 2015 Make your Investment in you join up fee of $130.00 to: Fitness For Her Nutrition & Wellness Commonwealth Bank Morayfield BSB: 064467 ACC: 1028 0007 Ongoings: Weekly - $35 (x 12 Weeks) Direct Debit OR Prepay entire amount upfront Attend Weekly Assessment & Group Training Commit the best you know how... Are you ready? 12 Participants only…….. Ready, Set.. Go! Im more than happy to answer any questions online or privately, this is all about you now.
Posted on: Thu, 13 Nov 2014 05:31:13 +0000
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