SALADS and VEGGIES I had been thinking for a while to include more vegetables in my diet on the form of salads. But the incentive came after I had been at my mohers place for a good 2 weeks. It came when I weighed myself to find that I had put on a kg of weight. It had been a hectic 2 weeks of heavy food and fried snacks on occasions of a shhrartham, my nephews first birthday, and a home event of praying to the dear departed women of the family to bless us. Around the same time came Reems post on how she incorporates salads and fruits in her every meal and that egged me to start RIGHT NOW. So, here is the meal of today - Cucumber and Carrot salad, tomato ricd, channa masala, yogurt and appalam. The portion of salad is small, but Hey, I hate cucumbers and have just started to eat it. :) It was a beautiful day in my moms kitchen.
Posted on: Wed, 15 Oct 2014 09:46:15 +0000
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