SQUAT CHALLENGE!!! I know its rest day, but for my real go - TopicsExpress

SQUAT CHALLENGE!!! I know its rest day, but for my real go getters, Im putting out a challenge. Heres the demo (thanks to my son, Nicholas) My first attempt, I made it through 8 cards. (64 consecutive squats) Later on, Sean and I made it through 10 cards (100 squats) Last week, I hit 15 cards (225) Today, I beat my own personal record and made it to 20 cards. (400 squats!!!) Just goes to show that all this hard work is REALLY making a difference. Do this once a week and aim to beat YOUR personal best. Message me the number of cards you completed and Ill tally it for you. GOOD LUCK!!

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