SUMO SQUATS/PLIE SQUATS (elevated)! Honestly, I do them elevated - TopicsExpress

SUMO SQUATS/PLIE SQUATS (elevated)! Honestly, I do them elevated because Im short and the dumbbell hits the floor before I can get as low as I want to go LOL!! I end every #legday with these. If youre having trouble building those inner thigh muscles, here ye go! Thanks, FitNix for the demo :) #sumosquats #pliesquats #innerthighs #fitness #weight #dirtroadstrong #faithfamilyfitness #faithandfitness #fitnix https://youtube/watch?v=7mpI7xpyPpI

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