September is Heart Awareness Month Are you aware that the month - TopicsExpress

September is Heart Awareness Month Are you aware that the month of September is dedicated to creating awareness around the risks and prevention of cardiovascular disease in South Africa? If you haven’t yet heard, it’s a great time to go for your health checks, set some Spring goals and even find that excuse to boot out the less-than-healthy kitchen supplies. Reducing smoking, unhealthy diet and inactivity are some of the main risk factors for heart disease and simply controlling these will yield the most exponential benefits! Make a point of getting all the facts in the build-up to Global Heart Awareness day on 29th September.

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