She connected with the Reciprocity Foundation, a New York City agency that focuses on helping homeless youth transform their lives. The foundation offers free yoga and meditation classes to foster a mindfulness practice, part of its “whole person” approach—body, mind, spirit. “That’s where I learned to take my spirituality off the mat,” she says, “and put it into practice.” Horne says she was taken seriously for the first time in her life. “They understood why it was important for me to use my voice and passion to express how I felt and the burdens I carried for years,” she says. “They understood what most of us needed was opportunity, and they gave us many.”ttp://shambhalasun/index.php?option=com_content&task=view&id=3815&Itemid=0
Posted on: Sat, 03 Aug 2013 20:52:50 +0000
Trending Topics
Recently Viewed Topics
© 2015