Sick of Being Sick Q: I’ve been training hard to get in shape for spring, but I just caught the worst case of flu. Is there anything I can take to help prevent colds and flu? A: It seems like the flu season gets worse every year. In fact, there really isn’t just a season for this stuff anymore. Unfortunately, the gym is a perfect environment to foster germs and viruses, but you can get your immune system to fight back. Here are four staple supplements to try, as well as one new proprietary nutrient getting a lot of attention in the U.S. right now. Read Dave Hawks full answer below:
Posted on: Thu, 15 May 2014 16:24:01 +0000
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