Since Monday evening, Ive been eating pretty terribly compared to how Ive been doing the past couple of months. The trend in the past has always been that when I fall off the wagon, I hop on the scale, see the numbers creep up, get discouraged and quit. I promised myself that I would get out of that crazy mindset because, lets face it, women will fluctuate far more than men (thanks a bunch hormones!) I got on the scale this morning after skipping a day of my pink drink, eating just about any and everything I wanted for 2 days and, guess what, NO CHANGE! Not even a tenth of a pound!!!!! I wish I could fully explain how exciting that is to me, but its confirmation that Im burning fat, not muscle and that the 16 lbs Ive lost are gone for good :D Time to get back on track and lose the last 4 lbs to reach my first goal!!!
Posted on: Thu, 06 Mar 2014 15:09:30 +0000
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