So I was feeling quite sluggish this afternoon due to the lack of sleep the night before. I kept telling myself, I need to sweat it out to stay alert and focus. As reluctant as I was initially, I did a 30-minute workout and that quick session boosted my energy and state of mind. Youll never regret a workout, the only workout youll regret is the one that didnt happen! Go on and do this 30 minutes Cardio & Core routine today. Share this workout with your friends too. =) Leave a comment once youve done it! xx
Posted on: Tue, 02 Dec 2014 08:50:17 +0000
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