So me and a friend of mine are working on some things to promote fitness. Our motto is 100% of the results, 0% of the cost. We started an account on Instagram @broke_fit Go and give us a follow. I posted a couple of videos of my big little cousin Sonic who is 17 years old, 64 and has never worked out in his life. He is tall, lanky, and a little uncoordinated, but hes working out nowadays.. Hes making progress and getting stronger. He could serve as a motivator for those who believe they arent natural athletes, as well as those who dont have a gym membership (with these workouts, a gym membership is NOT needed). We will continue to post progress videos of Sonic as he develops and continues to make progress. These workouts are absolutely free... Its never too late to start exercising for your long term health. If you have a body, then you are an athlete. Check us out on Instagram @broke_fit
Posted on: Mon, 11 Aug 2014 17:21:59 +0000
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