So my sister Nicola Bond is joining me in the bodybuilding - TopicsExpress

So my sister Nicola Bond is joining me in the bodybuilding competition!!! Gotta lot of work to do but shes commited herself to doing it for charity. Phoenix Gym Phoenix Shane Phoenixygymjunkie Sell Vinny Murphy Kayak Mckay Paul Puckey Eric Holleyoake John Lovell Gareth John Davies Anthony Romeo Clowes Alex Jenkins Karen Bond Paula Queenie Cullen Smith Craig Scully-Hicks Alison Williams Philip Dowers Daniel MySize Hill Wes NO Drama Palmer Christopher Ayland Kirsty Mackay Justin Horne Anna Yorath Meme Nichols

In TANZANIA it is estimated that 30 elephants are killed everyday

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Thanks to all of you that came out last night and supported our

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Un hombre estaba harto de tener que ir a trabajar todos los días

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Dear all, Sumanta Pramanick and Subhendu Biswas today 15.10.14

Tonights dinner: Creamy Kale Pasta. (All my recipes are made