Some PiYo drench this morning! You find out why they call it that - TopicsExpress

Some PiYo drench this morning! You find out why they call it that about 10 mins in maybe sooner. in the middle you can see I lost my balance and thats ok! I couldnt do that at all when I first started! So I stopped and got my balance, then started back up the best thing about PiYo is there is modifications for each exercise. @chalenejohnson will tell you to modify it to make it work for you. You have to start somewhere and as you go you can bump up to the next level. Just #nevergiveup

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