Some have asked what is biofeedback. Biofeedback involves the - TopicsExpress

Some have asked what is biofeedback. Biofeedback involves the use of instruments that monitor bodily functions such as heart rate, sweat gland activity, skin temperature, and pulse rate and give people feedback on those functions via a tone or light. Biofeedback can promote reductions in tension and anxiety and increased relaxation. It also can have physical and medical benefits such as lowering blood pressure and improving pain control.

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