Some of you have expressed appreciation about the cancer information Ive posted on facebook. My journey now involves staying cancer free. Part of that involves the proverbial crap shoot but part of the wellness journey involves being mindful of my body. I recently had some blood tests which indicate I have both an egg and a gluten intolerance. I know that some people think that being gluten intolerant is kind of a fad. The way it affects me and may affect you is this. When I eat eggs or gluten it creates an inflammatory response in my body that may come in the form of stomach and intestinal problems or may come in the form of pain and fatigue. I have take acid pump reducers for more than ten years for Reflux without ever being checked for food problems so I dont really know how reducing eggs and wheat will help that until I get off those. So far I have been unsuccessful. I also have chronic pain in my knees and hopefully will find that being off the foods which bother me will reduce that pain. HOWEVER,the most important thing is that CANCER LOVES INFLAMATION. Therefore I am motivated to change my eating. What motivates you?
Posted on: Mon, 07 Apr 2014 15:44:02 +0000
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