Some people have a love-hate relationship with mirrors. This is particularly evident at the gym. Some will make sure they always look at their best muscle feature while pumping iron, while others avoid their reflection at all costs. However, mirrors are important exercise tool as it brings more awareness to your movements. Heres how to use your reflection to fix six common exercise moves. ow.ly/GLBon
Posted on: Tue, 06 Jan 2015 13:01:31 +0000
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