Some tips to keep stress free during the storms. You can’t - TopicsExpress

Some tips to keep stress free during the storms. You can’t control the weather, but you can control the stress that you feel. Focus on the things you can control such as being prepared and keeping you and your family members safe. If you find yourself feeling stressed, close your eyes, take a deep breath and imagine yourself floating in space, observe the view around you, notice the calm and peaceful quietness around you. Remember that all things pass… Its going to be ok.

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