Soooooo the triathlon is in 9 days! Mind you when I first started in April I could not breath properly or turn my head. I have grasped the concept with the help of Dawn Smyers. I like this video bc it shows me what I need to work on. 1. I have to fix my arms so that they are not chopping the water, better form. 2. Remember the tennis ball technique with my head. 3. Dont forget to kick, and keep my legs up. 4. Close my mouth bc its too wide, or they gonna pull me out the water from choking! Lol....any other suggestions coach?
Posted on: Thu, 07 Aug 2014 20:48:19 +0000