Spaghetti Bolognese We know everyone knows how to make a - TopicsExpress

Spaghetti Bolognese We know everyone knows how to make a bolognese sauce however this is our version. Load it up with garlic, oregano, marjoram, and if you have the time the longer you can simmer this the more intense the flavour. You could even cook this in the slow cooker, just brown the onions and meat first. Our dietitians recommendation is to have 1 cup of the bolognese sauce, half a cup of cooked pasta and 1 cup of steamed vegetables - or warmer weather salad and you have all the makings of a great healthy meal. Use wholemeal pasta or high fibre pasta which is now available. Full Recipe Details: weightloss.au/healthy-recipes/dinner-recipes/spaghetti-bolognese-recipe.html

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