Spent Sunday at The Pegasus Hotel with about twenty five other people complements of The Joan Duncan Foundation. They are a part of the JMMB group here in Jamdown. We were taken care of by three beautiful and very competent ladies, Miss Rachel, we did not get her last name, Mrs Kim Mair, Executive Director of the Foundation, and our Instructor, or should I say Guide, Mrs Beverly Manley Duncan. An excellent day was had by all. The Transformation Training Workshop was to begin at 10am. I walked across the threshold of the foyer at 9:02. Sunday is not a good day to travel to town, so I left early and got lucky. Managed to get some nice pics of Emancipation Park in the time before the Workshop began. rived When I got back at the Pegasus most of the folks still had not arrived. This irritated Beverly and she said as much. What made things worse she said, is that when the late comers come they never apologies for their lateness. So at 10:35 we begin, and I am so glad I got there. It was a real eye opener and I managed to learn alot as well as having a great many things re-enforced. Mrs Manley Duncan knows how to draw one out of their shell. Also the questions asked were to the point about you and what YOU want personally and honestly. check it out; 1) What is the most meaningful thing that I experienced last year that made me feel really good about myself? (We were given a shorter time on this one). 2) Where do I really want to grow personally and professionally this year? 3) What am I planning to do this year that Ive never done before? And what, if any, anxiety do I feel about it? 4) What courses would I like to take? What books would I like to read? What experiences would I like to have to help me grow this year? 5) What is the most helpful thing for me to know about me to truly understand the real Me? 6) What are my dreams for the next five to ten years? 7) What are my greatest strengths? 8) What do I consider the area that i most need to work on Personal and Professional)? 9) What is the single area of my life I feel I can accomplish most in this year? 10) What do I feel is holding me back in any aspect of my life? 11) What do I need to maximize my potential? 12) What is my deepest concern re the following: a. My personal life? b. My professional life and/ or Workplace? c. My country, Jamaica? 13) In creating a vision for my life - what are some of the critical elements? 14) What are some of the behavioral changes I would need to realize that vision? 15) What do I identify as my GIFTS and how am I utilizing them? Give yourself 30mins. to go through them, seek thyself. Do yourself a favor do the exercise and see if you can find yourself. I had a great day, felt empowered, blessed and We give thanks. Ill try to upload some shots when this net is working better. ONE LOVE. AA.
Posted on: Mon, 25 Nov 2013 23:37:12 +0000
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