Standing Head to Knee Pose - First Set: One thing you cant tell from watching a video or by listening to a recording of a class are conditions in the room. If its really hot and humid and you notice that even your strongest students are abnormally tired you might try to talk a bit extra in between certain postures or sets. You do this only when necessary and hopefully without them realizing why youre doing it. They think youre just giving corrections but what youre really trying to do is keep the class from tipping over cause once theyre dead theyre really hard to revive...
Posted on: Mon, 15 Dec 2014 16:49:15 +0000
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