Strawberry Shortcakes Recipe Ingredients For the - TopicsExpress



          

Strawberry Shortcakes Recipe Ingredients For the shortcakes: Smart Balance® Non-Stick Cooking Spray – Original 2 cups, plus 3 tbsp all-purpose flour 1/4 cup granulated sugar 1 tbsp baking powder 1/2 tsp baking soda 1/4 tsp salt 6 tbsp chilled Smart Balance® Blended Butter Sticks, cut into small pieces 1 1/4 cups Smart Balance® Fat Free Milk and Omega-3s 1 egg white, whisked 1 tbsp raw sugar For the berries: 4 cups sliced strawberries 1/4 cup granulated sugar 1 tbsp fresh lemon juice 1 1/4 cups fat-free whipped topping Recipe Steps Preheat oven to 400°f. Spray a baking sheet with cooking spray. Combine 2 cups of the flour, 1/4 cup granulated sugar, baking powder, baking soda and 1/4 teaspoon salt in a large bowl. Cut in chilled butter with a pastry knife until the mixture resembles coarse meal. Add the milk to the flour mixture, and toss gently with a fork to combine. Place 3 tablespoons of the remaining flour on a work surface. Divide the dough into 10 equal portions. Gently form each portion into a round, tossing with a little flour to help shape the dough. Arrange on the baking sheet. Brush the dough with egg whites, and sprinkle evenly with the raw sugar. Bake for 18 to 20 minutes or until the shortcakes are lightly golden. Cool on a wire rack for 10 to 15 minutes. Meanwhile, combine the strawberries, 1/4 cup granulated sugar and lemon juice; toss to coat. Let stand for 15 minutes. Split each shortcake in half; spoon about 1/3 cup strawberry mixture and 2 tablespoons whipped topping into each. Nutrition Facts Makes 12 servings. Nutrition Per Serving: Calories 215 Fat 6g Saturated Fat 2g Trans Fatty Acid 0g Poly Fat 1g Mono Fat 2g Cholesterol 8mg Sodium 277mg Carbohydrates 36g Dietary Fiber 2g Total Sugars 15g Protein 4g
Posted on: Wed, 12 Jun 2013 01:48:26 +0000

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