Sure skeptics (I know because I was one) will tell you Advocare is - TopicsExpress

Sure skeptics (I know because I was one) will tell you Advocare is a fad weight loss program that has you do ridiculous diets and terrible things like take a ton of unnecessary vitamins. Others will also tell you that their plan is better of course. The truth is Advocare is NOT a fad (I know because as of today Im down 95 lbs). It’s a nutrition company that distributes amazing supplements (which follows the FDA guidelines) that help you fill in the dietary gaps that you may have. It has proven programs set up to help you do whatever you want to do whether it is lose weight or gain weight or a business opportunity. Yes you eat while you “do” Advocare and no you don’t have to give up carbohydrates.You do need to eat clean. You do need to follow the programs for the best results even if you only do what you are able to do you will still get results.You definitely should be exercising. Most of all you need to be consistent.

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