Suspension Fitness classes start September 12th @The Island - TopicsExpress

Suspension Fitness classes start September 12th @The Island Bristol Just £45 for a six session pass Six class passes valid for an eight week period. Class booking will be essential. maximum class capacity eight people to allow individual technique coaching. Drop in classes will be subject to availability@ £8.50 Per session. Take a look at this lower body conditioning sequence using suspension straps. Trust me this also elevates your heart rate giving a cardiovascular workout.

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