Symptom pesakit gastrik? * Tiada selera makan * Upset Stomach- - TopicsExpress

Symptom pesakit gastrik? * Tiada selera makan * Upset Stomach- tidak hadam dengan baik * Perut memulas- bila makan bertambah sakit * Muntah-rasa loya * Cirit birit- najis berwarna hitam * Lemah, demam * Kembung perut-sakit dada Tindakan jika simptom tersebut ada pada anda * Jumpa dengan doktor untuk kepastian * Hindari pain killer (one of the cause) * Jika sedang menghadapi gastrik, elakkan pengambilan solid food * Minum banyak air dalam sehari, 8 gelas/ 3 Liter * Makan secara sedikit2 * Elakkan makanan pedas atau terlalu pedas * JANGAN skip meals * Hindari minuman keras dan rokok

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