TECH Corner: Im in a love with the new app, Breathe! Since most - TopicsExpress

TECH Corner: Im in a love with the new app, Breathe! Since most of us cant afford a full-time therapist, this might be the next best alternative. This app inquires about your physical and mental health, asks you to self-identify your emotions and then recommends simple guided meditations based on your personal assessment. It also tracks your feelings so that you recognize any significant mood trends. Download this onto your iPhone, plug in some headphones and start getting mindful!

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