THIS IS AN EXAMPLE OF HOW REALLY CLUELESS YOGA TEACHERS CAN DESIGN YOGA CLASSES THAT MAKE FUN OF MEN & DISHONOR WHAT YOGA SHOULD BE -- A GENTLE, POWERFUL EXPLORATION OF UNITY BETWEEN THE BREATH, THE BODY & THE MIND. You may laugh at these men, and really it is the teacher who is asking beginners to attempt poses that are far beyond their ability and not encouraging a real exploration of moving into & out of sacred postures in a balanced, inner-focused way. Learn how to adapt yoga to your unique goals, challenges, and abilities at Integrated Healings YOGA FOR STRESS & VITALITY: Week 2 - Neck/Shoulder Tension Class on Tuesdays, 6:15-8:00 pm, or our YOGA & SOUND HEALING: Crown Chakra - Expanding Your Consciousness Class on Mondays, 7-9 pm. Please encourage the men in your life to learn yoga from teachers who respect both yoga and each student enough to transmit the inner awareness that is the essence of real yoga.
Posted on: Fri, 14 Nov 2014 18:46:22 +0000
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