TIPS FOR HEALTHY CHOLESTEROL If you have a high blood cholesterol level, you certainly need to take these simple steps: 1) Eat a healthy diet and avoid poultry skin or learner cut of red meat 2) Start exercising 3) Quit smoking 4) Learn to relax and avoid stress 5) Do annual blood test and check your lipid profile ! If you are NOT taking any of those steps, you are killing yourself... and it is too late even to blame other people if you encountered with stroke or heart attack.
Posted on: Mon, 10 Jun 2013 02:57:57 +0000
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