TUESDAY MORNING Class LINEUP: 6:30AM: BUTTS & GUTS! This - TopicsExpress

TUESDAY MORNING Class LINEUP: 6:30AM: BUTTS & GUTS! This workout focuses in on the areas we ladies love to work out! Squats with strength work for booty toning, ab- tightening sweaty goodness! 7:15AM: BODYPUMP! The essential core and strength training class designed to sculpt and strengthen all major muscle groups using weights. Perfectly balanced to help you obtain lean and mean muscles! We are a WOMENS ONLY Group Fitness class Studio for YOU! *Membership gets you access to ALL CLASSES, WORKSHOPS, SPECIAL EVENTS and a HEALTH ASSESSMENT/PLAN! FULL SCHEDULE: https://definefitnesskc/schedule.html #fitnessmotivation #abs #coreexercises #lesmills #bodypump #pump #core #definefitnesskc #strength #bodypump #workout #healthylifestyle #fitness

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