Thanks for the video Coach! Light weights, lots of reps. Working - TopicsExpress

Thanks for the video Coach! Light weights, lots of reps. Working on consistency and speed. Its so hard not to just power everything. #Repost from @lift6for6 with @repostapp---@juicyquads Wendy, working on putting it all together! Sn pull + Sn+ OHS I love this combination of movements. Last night we did 5x@75% #oly #olympiclifting #paloaltobbc #prseveryday #putsomeweightonthebar #lightweightbaby #workingonskill #wcw #weightlifting #Crossfit #crossfitgirls #girlswholift #girlswithmuscle #bossgirls #selfie #doyouevenlift #DreamBelieveSucceed #fitchicks #gymlife #hardworkpaysoff #iwillwhatiwant #liftersbelike #musclenation #PowerOfPositiveThinking #strongblondes #timetotrain #juicyquads

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