The 5 words that form one of the most dangerous sentence you can ever say or think: Thats the way I am. Believe it or not, even if it seems positive.... its really not. The problem is this: Once you start telling yourself that you are a certain way, youre closing your mind to the possibility that you CAN change. You CAN burn more fat and build more lean muscle... You CAN look as amazing as you want to... You CAN feel confident looking yourself in the mirror... You CAN develop a healthy relationship with food... You CAN learn to cook... You CAN change the way you do things... You CAN change your life... But each time you accept that Thats the way things are or that Thats who I am, you basically KILL your chances of achieving anything in life. Time for some though love... Listen to me carefully: You dont carry extra weight now because youve always been chubby. Youre not stuck with a bad knee or hip that prevents you from working out today because youve hurt yourself 5 years ago. Youre not too old. You CAN change your story if you CHOOSE to. YOU are the one in control. So if youre reading this and still doubting in your ability to change your body, mind and life.....Stop. Smile and remember, Its a journey, not a sprint. Youll fall, youll fail. But if you KNOW that you can do it youll succeed. Youre unique, amazing, and unstoppable. One day, youll realize it. And when that happens, youll finally be ready for a real change. Anthony and I will be there to help you all along the way!
Posted on: Sat, 29 Mar 2014 15:58:52 +0000
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