The Abhidhamma Pitaka is a description of Buddhist psychology from - TopicsExpress

The Abhidhamma Pitaka is a description of Buddhist psychology from about 2200 - 2300 years ago. Before I began Insight (Vipassana or Four Foundations of Mindfulness) practices, I barely was aware of my feelings, much less the 52 mental factors of the Abhidhamma. Unlike Western psychology, the place to start is internal through meditation and mindfulness practices rather than external or conceptual through studies first of the framework and definitions. books.google/books?id=hxopJgv85y4C&pg=PA79&lpg=PA79&dq=abhidhamma+51+mental&source=bl&ots=DUGftE-NTZ&sig=8nuakAXa3dUAKA-3qof3rbPbURw&hl=en&sa=X&ei=CSzCU8ffLMT8iwLz34DADA&ved=0CEQQ6AEwBA#v=onepage&q=abhidhamma%2051%20mental&f=false

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