The Girls on Guard Class is for women and teens 11 years and older - TopicsExpress

The Girls on Guard Class is for women and teens 11 years and older and is taught in a 2 hour format This course will cover: How and why women are attacked. Vulnerable areas of a woman’s lifestyle. What assailants look for in their victims. Awareness and setting appropriate boundaries- the crucial keys to safety. The importance of reacting quickly and being loud! The 4 “A’s” of self-defense: Attitude, Awareness, Assessment of a situation, Action. Where to strike and how to strike: primary areas on the body to strike. Frontal Attacks and attacks from behind, and ground defense. This hands on class will be presented at The Decatur Athletic Club, Sunday September 29th at 4:15. Cost is $15 ~Get Pennywise~

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