The #Mashup, created by Bassline, offers 40 spinning bikes, 12 non-motorized Woodway treadmills, 10 Krankcycles® and two rowers. Each person will have his/her own spin bike for the duration of the class but may move from one piece of equipment to the next after each song. In one 60-minute class you will have the opportunity to Ride, Run, Krank and Row, working different muscle groups. You can choose to mix up this class in any way you feel fit. If you feel like running the whole class go for it! If you feel like staying on your bike that’s great too! The front of the room features two large video screens to provide visual entertainment and inspiration. The instructor integrates music videos and other sources of inspiration into the playlist. Class is open to all fitness levels! #Kirkland #fitness #workout
Posted on: Wed, 17 Jul 2013 20:49:45 +0000