The Science: Curves Complete Burns More Fat than Diet Alone There are many diet plans available which can help you lose weight, but it’s often at the expense of losing valuable muscle - which slows down your metabolism and can contribute to a lifetime of yo-yo dieting. Our clinical research, conducted at the Exercise and Sports Nutrition Lab at Texas A&M, proves that Curves Complete burns more fat than the leading diet program and builds lean muscle to rev-up your metabolism for long term success. Finding #1: Curves Complete Participants Lost More Fat. Over a 16 week period, Curves Complete participants lost 14.1 lbs. of fat. Those following the leading diet program lost only 6.4 lbs. of fat. So Curves Complete was more than twice as effective in burning off fat! Finding #2: Curves Complete Participants Gained More Lean Muscle Mass For Long Term Success. During the same 16 week period, Curves Complete participants gained 2.9 lbs. of lean muscle mass, the kind of tissue that builds your metabolism. - Participants on the other plan actually lost 5.5 lbs of muscle, thereby slowing down their metabolism. Curves Complete Participants Lost More Overall Body Fat % - Body Fat percentage is the total amount of body fat you have compared to your weight. It’s a key indicator in BMI and helps to determine your overall health. A high body fat percentage, puts you at risk for certain diseases. However, just a small amount of fat loss can make a big difference in how you look and feel. Participants of the Curves program lost a total of 4.7% of overall body fat - over 60% more than those on the popular diet program at 1.4% body fat lost.
Posted on: Tue, 09 Jul 2013 15:56:10 +0000
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