The brain gives more attention to negative experiences over positive ones because negative events pose a chance of DANGER. By default, the brain alerts itself to potential threats in the environment, and... THEN awareness of positive aspects suddenly takes a lot more deliberate effort. (We become hyper-focused on the negative, so we have a hard time seeing, hearing, or feeling positive.) I agree stupid brain right, well its not just you. What is stonger is emotion the power of the heart. Ive done my research and, personally, the only way to breakthrough (terminology for you psychedelic types) is through meditation. Im no Buddhist but the stories of a non-induced breakthrough by meditation. I couldnt ignore so I read, and read some more. I went and saw the dalai lama a few years ago on Hawaii, that just fueled the fire. Back on point, I like to meditate in the shower, poor boys waterfall, and before I new it 30 min had past and when I opened my eyes I felt a sense of landing(thats all im spoiling) and its just the beginning. I recommend you get on board. Life is but a dream. Go cowboys.
Posted on: Fri, 01 Nov 2013 15:37:01 +0000
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