The compassionate and immaculate Prophet Muhammad, Salla Allahu - TopicsExpress

The compassionate and immaculate Prophet Muhammad, Salla Allahu taala alayhi wa Sallam, has stated that : A person does not fill a container worse than his stomach. Merely a few morsels are sufficient for a person to maintain a straight back. If he cannot adhere to this, then one third (1/3) of the stomach should be for food, one third for water and one third for air (Sunan ibn Majah, vol:4, pg:48, Hadith: 3349).

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